Share '17 lbs in one month...'

That's how much I've lost so far. I started this weight loss excursion on August 4th. My goal is to get from a 42 waist back down to a 36 by Nov 4th. I am 6'4'. All my life I've been an athlete. I used to play pro basketball. for crying out loud. 3 months ago when I hopped on a scale for the first time in years I weighed 288 lbs. AAGGHHH!! It was time i did something before this got anymore ou…